(Download) "Mindfulness Moments for Kids: Listen Like an Elephant" by Kira Willey & Anni Betts * eBook PDF Kindle ePub Free
eBook details
- Title: Mindfulness Moments for Kids: Listen Like an Elephant
- Author : Kira Willey & Anni Betts
- Release Date : January 08, 2019
- Genre: Health,Books,Kids,Fiction,Social Issues,
- Pages : * pages
- Size : 10915 KB
Description
Part of the Mindfulness Moments for Kids series, this mindful meditation exercise featuring a colorful elephant helps kids feel focused, wherever they are.
With Listen Like an Elephant, kids learn to slow down, listen to the world around them, and focus their minds--no matter how messy life becomes. Best of all, the exercise can be performed anywhere: in the backseat of a car, at home, or even at their desk at school. Written by Kira Willey, winner of a Parents' Choice Gold Award, this board book series (also including Breathe Like a Bear and the upcoming Bunny Breaths) is the first of its kind and is the perfect tool to help children and parents develop a fun and consistent mindfulness practice.
Adapted from the successful hardcover and paperback editions of Breathe Like a Bear--a collection of mindfulness moments and exercises for kids--this board book is an easy-to-follow exercise kids can use to manage their bodies, breath, and emotions.
 "Mindfulness Moments for Kids: Listen Like an Elephant" by Kira Willey & Anni Betts * eBook PDF Kindle ePub Free){kind=link}